FREE Intro to Meditation
December 17, 2023
Sundays 9:30 - 10:30am
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CLASS FEE: FREE!!!

Join Lindsay Walter, certified meditation and breath work coach for a community meditation and breath work group class.

Each session includes a discussion and guided meditation blended with breathwork and a sound bath.

Participants will leave feeling grounded, balanced, and relaxed. Classes are held at the Charlevoix Circle of Arts on the 1st and 3rd Sunday of each month from 9:30-10:30 am.

Please wear comfortable clothing, and bring a yoga mat, pillow, blanket, and water bottle. 
(Floor surface is hard).

Minimum # of Participants to hold class = 1

Maximum # of Participants = 10