Grounded in yin yoga, this class offers a space to drop in, create connection and release any deeply rooted stress and tension. Yin yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. Accompanied with the stress relieving benefits of the lavender, this class offers a unique aromatherapy experience along with gentle movement to aid your body and find radical rest.